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Email required Address never made public. Name required. Ready to Get Healthy? How can I help you? General Question Ready to place an order! Email required. Phone Number required. Write Comment required. Meghan Lost 75lbs! Connect on Facebook! Healthy Tools.

Follow Blog via Email. Blog at WordPress. Follow Following. Overall, this program is another MLM business practice, with pre-packaged meals that may cost you an arm and a leg. Weight loss is hit and miss for those who like and or dislike the food options. This content is strictly the opinion of ConsumersCompare. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician.

Neither ConsumersCompare. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. Read full Medical Disclaimer here. I was this diet a few years ago and was thrilled at the way the weight came flying off.

The only time I ever felt hungry , was the first week and I was starved to be truthful. However each week after that I felt better and better. I lost 30 lbs. I am looking forward to trying it again as I never felt so good in my life as I did then.

Meal-Kit Delivery Services , Reviews. Add your review. Take Shape For Life Review. Buy Now. Read Review. Reply Avis June 15, at pm. Leave a reply Cancel reply. Follow Us. Compare items. Breakfast is our most critical meal and yet one third of Americans fail to begin their day with it. However, with successful adaptation of the Optimal Health philosophy and our convenient meal replacement products, you will always eat breakfast!

E xercise - Exercise is a key component to our lifestyle because it enhances so many aspects of our lives. It increases our metabolism so we will burn fuel, it provides us with greater flexibility and strength, it improves our bone structure and posture, it increases our mental clarity, improves our immune system, to name just a few of the benefits. Although not necessary in the beginning phase of a weight—loss program, adding a daily activity of aerobic exercise or weight resistance training is essential for Optimal Health.



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